Susan's Gluten Free Flour Mix

Course: Baking, Misc
Cuisine: Gluten Free
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 12 cups
Calories: 444kcal
I was gifted this recipe by a good friend when I was looking for a gluten free flour mix that was both easy to work with and cost effective. I have much success when using the recipe in place of regular white flour. Substitute it in a ratio of 1:1 - easy, peasy!
Print Recipe


  • 6 cup brown rice flour
  • 3 cup tapioca starch
  • 1 1/2 cup arrowroot flour
  • 1 tbsp sea salt
  • 2 tbsp xanthum gum


  • Mix all of these ingredients into a large container – glass jars are my favourite! Use as you would any other flour when making pancakes, muffins & cakes.


Calories: 444kcal | Carbohydrates: 101g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Sodium: 588mg | Potassium: 234mg | Fiber: 4g | Sugar: 1g | Calcium: 15mg | Iron: 2mg