As you can see there were some nutritional highlights…and also some lowlights. This is where balance comes in. Normally, our family intake of fresh and raw foods is considerably better. This allows us to deviate from our normal diet from time to time without the worry of nutrient deficiency or all of our healthy habits being thrown out the window.
What about our fearless leaders back? It has been a slow go for recovery. We’ve been told that he may have ‘sprained,’ his back. While it was tough going without his mighty strength to lift heavy things, the kids and I surprised him, & ourselves with our determination and ability to get the job done! There were a few times on our journey back from our camp site that I just wanted to set adrift and hope that a kind boater would rescue us from our journey. But in the end, what kind of story would that have made?