Apricot Granola Bars
Servings: 12 servings
Calories: 245kcal
These granola bars are a treasured recipe from my friend Dierre of Never Enough Thyme Gourmet Food Shoppe and Catering. Thanks for sharing Dierre! Enjoy!
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Ingredients
- 1 3/4 cup rolled oats
- 2/3 cup sunflower seeds
- 1/3 cup wheat germ
- 1/2 tsp ginger ground
- 1/2 tsp salt
- 2/3 cup dried apricots chopped
- 2/3 cup local honey
- 1/4 cup brown sugar
- 1/3 cup sunflower oil
Instructions
- Place honey, sugar and oil in a saucepan on low. Stir constantly and heat until the sugar has dissolved. In a large bowl, place oats, sunflower seeds, wheat germ, ginger, salt and apricots. Pour the honey mixture over the dry ingredients and mix well so the ingredients are coated in the honey. Line a 9×9 pan with parchment paper and spoon the prepared mixture into the pan. Bake in the oven at 350˚F for 25 minutes until the edges are golden. (This may take longer depending on your oven.) Remove from the oven and allow it to cool. Cut into bars, wrap in plastic wrap and store in an airtight container (or freeze for future enjoyment).
Nutrition
Calories: 245kcal | Carbohydrates: 36g | Protein: 4g | Fat: 11g | Saturated Fat: 1g | Sodium: 101mg | Potassium: 219mg | Fiber: 3g | Sugar: 24g | Vitamin A: 260IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 1mg