Baked Oatmeal

Course: Breakfast

Cuisine: Dairy Free, Egg Free

Keyword: Comfort Food, kid approved

Prep Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

Servings: servings

Calories: 249kcal

Quick and easy and so worth the effort! Take oatmeal to a whole new level with my baked oatmeal recipe. Make this breakfast complete by serving with plain Greek yogurt for a great source of protein.

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Ingredients

1 bag frozen blueberries
1 c old fashioned oats
1/3 c light spelt or gluten free flour
2 tbsp ground flax
1/3 c coconut oil
1/3 c Elmira Maple Syrup
cinnamon to taste

Instructions

Preheat oven to 375°F. Grease 9"x 13" baking dish with butter if necessary. In a small mixing bowl, combine oats, flour, flax seeds, maple syrup & melted oil.
Pop blueberries into baking dish. Sprinkle with cinnamon to taste. Spread oat mixture over blueberries and bake for about 40 minutes.
Make this breakfast complete by serving it with plain Greek yogurt.

Notes

This recipe is so easy and works well with all kinds of berries or peaches (2-3 cups fresh or 1 whole bag frozen), rhubarb & blueberries, raspberries & pear or straight up apple (6-8 apples sliced & cored - leave the peels on for extra vitamins & fibre.) If you are a big fan of the oat topping, try doubling the crumble mixture.

Nutrition