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69 Arthur St. S.
Elmira, ON N3B 2M8

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healthy snack

Oatmeal Nut Butter Energy Clusters – Oh My!

Confession time...I have been known to eat raw cookie dough in the past. I used to think that I was a little strange for doing so, but then something wonderful happened! Cookie dough ice cream was invented and I suddenly knew I wasn't alone! Fortunately, I have changed my ways since those days of eating [...]

By |2020-05-07T20:30:05-04:00March 11th, 2015|Snack|2 Comments

Popping In to Say Hi!

Friday night is movie night with the kids. It is a great way to wrap up a busy week and it is the only night that the kids are allowed to eat in front of the television. It has become a well loved tradition in our home and one that I hope that continues for [...]

By |2020-04-21T14:32:33-04:00February 10th, 2015|Uncategorized|0 Comments

Super Quick & Easy Skillet Granola

For those of you who know me well, you know I love me some granola! The trouble with making your own granola is that it can take a while in the oven to get it right. My oven granola takes about 40 minutes on low heat and then a little more time just sitting in [...]

By |2020-05-07T20:30:18-04:00January 29th, 2015|Breakfast, Snack|1 Comment

Sunflower and Apricot Granola Bars

"Food is not just sustenance to me, it’s an art." Chef Dierre Acheson. When I walk through the doors of the bright food shop on Arthur Street in Elmira, I am greeted with a warm hello, delicious aromas and an array of fresh choices. As a Nutritionist, I believe wholeheartedly that eating real food is [...]

By |2020-05-15T11:57:20-04:00November 21st, 2014|Snack|0 Comments
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