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fibre

Healthy Date Squares

Let's be a little frank here. Chances are if you are like most people, you could probably use a tad more fibre in the old diet! Taking a quick walk through the grocery store will yield a bounty of packaged food that boast about being a source of fibre. Here is the catch though, many [...]

By |2020-11-24T19:51:43-05:00April 19th, 2017|Snack|3 Comments

Oatmeal Nut Butter Energy Clusters – Oh My!

Confession time...I have been known to eat raw cookie dough in the past. I used to think that I was a little strange for doing so, but then something wonderful happened! Cookie dough ice cream was invented and I suddenly knew I wasn't alone! Fortunately, I have changed my ways since those days of eating [...]

By |2020-05-07T20:30:05-04:00March 11th, 2015|Snack|2 Comments
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