Welcome to my recipe page! These recipes have been lovingly crafted to provide you with plenty of options for meals around your table, dinner parties, snacks with the kids and lunch on the go. The recipes are made with locally sourced, whole food ingredients as much as possible. When a store-bought pantry item is required, I give recommendations on how to purchase the most nutrient-dense version available. I like good food, but I am a woman with many other interests too. I like spending time in the kitchen, but taste, nutrition & efficiency are my top priorities. Most recipes have no more than 30 minutes of hands-on prep.

Pressure Cooker Steel Cut Oats
Homemade Lemon Ginger Soda Syrup
First taste of spring rhubarb
Mango Rhubarb Muffins
Greek Salad Dressing & Marinade
Cozy Chicken Stew
Thai Carrot Soup
Mango Salsa
Easy Jambalaya
Instant Pot Lentil Tacos
For the Love of Lattes - Pumpkin Spice and Everything Nice!
Dynamite Dahl
3C Cookies - Chickpeas, Coconut & Chocolate
Cornmeal Muffins
Mexican Beef Stew
Hearty Cauliflower Chowder
Life of the Party Hummus Dip
Cozy Chai
Baked Oatmeal
Strawberry Rhubarb Parfaits
Homemade Nourishing Broth
Crazy Good Coconut Curry!
Carrot Cake & Flax Seed Muffins
Taste of Woolwich Smoothie
Easy Lentil Soup
Healthy Date Squares
Chicken Curry Skillet
Cozy Chicken Soup
Salmon with Dill & Lemon
Groovy Guacamole!
Sensational Salsa
Fall Harvest Roasted Veggies
Slow Cooker Potato Soup
Tasty Turkey Burgers
Mango Tango Smoothie
What the heck is Kombucha?
Rhubarb and Apple Crisp
Vegetable Minestrone
Roasted Veggies with Chicken
Cheesy Stuffed Noodles
One Eyed Mummy Goes Camping!
Pucker Up For Rhubarb Crisp!
Opa! Greek Lemon Rice
Protein Packed Chickpea Salad
Black Bean Brownies
Taste of Summer Salad
Greek Quinoa Salad
Tried, Tested & True Pancakes
Easy Peasy Spelt Bread
Oatmeal Nut Energy Clusters
Quick & Easy Skillet Granola
Healthy Taco Chili
Chocolate Nut Bark
Festive Quinoa Salad
Apricot Granola Bars
French Onion Dip
Great Vegetarian Chili
Dijon Honey Salad Dressing
Healthy Breakfast
Pumpkin Spiced Muffins
Taco Seasoning In a Jar
Black Beans Burgers
Maple Granola Bars
Birthday Brownies
Caesar Salad Dressing - Oil Based
Cauliflower Curry
Amy's Apple Crisp
Susan's Gluten Free Flour Mix
Gluten Free Pizza Muffins
Gluten Free & Dairy Free Brownies
Chocolate Chickpea Cookies
Lesley's Lime Chicken
BBQ Marinade
Dad's Nacho Dip
Butternut Squash Soup
Chocolate Chip Cookie
Amy’s Best Granola Ever!