Ah…fall days! I do enjoy the brightly coloured leaves, bright blue skies and crisp morning air! But, I do not like cold damp days that are dreary all day. Looking out my window today, all I see are grey skies, soggy leaves and there is a chill in the air, even with the furnace on. On days like these especially, I am really grateful for warm dishes that are easy and nutritious. It is days like this that my crock pot gets to come out of the cupboard and work its magic! Today I have an easy and quick vegetarian chili to warm you. The beans are a great source of fibre and protein. The tomatoes contain lycopene which has been connected to improved bone health, may lower your chances of stroke and reduce your cancer risk.

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Great Vegetarian Chili
A perfect meal on a cool day! Growing up, chili was always made with sweetened pork & beans. As an adult, I still sometimes like a little sweet in my chili. My solution you ask? Swap out the saucy sugary beans for a little maple syrup and plain beans.
Votes: 2
Rating: 4.5
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Rate this recipe!
Course Main
Prep Time 10 minutes
Cook Time 6-8 hours
Servings
people
Ingredients
Course Main
Prep Time 10 minutes
Cook Time 6-8 hours
Servings
people
Ingredients
Votes: 2
Rating: 4.5
You:
Rate this recipe!
Instructions
  1. Sauté onions in a tablespoon of grapeseed oil. Combine all ingredients into crock pot and cook on low all day or high for 4 – 5 hours.
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