Black beans just don’t get the recognition that they deserve! I mean sure, they get made fun of for the bodily functions that they seem to inspire. I even have a little childhood poem going through my head as I write this. What can I say? I live in a house of boys!
Black beans are little powerhouses of fibre, folate and protein. They are actually a complete protein when paired with rice. This is good to know if you are a vegetarian! They are inexpensive and they fill you up! This is also good to know if you are a new College or University student on a budget!
Today I want to share with you a recipe for super yummy black bean burgers. They are easy to throw together and taste so good!

Print Recipe
Black Beans Baby!!!
Super tasty quick and easy supper! Black beans are rich in fibre, folate & protein. They are also inexpensive and keep you feeling full.
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Main
Prep Time 10 minutes
Cook Time 10 minutes
Servings
people
Ingredients
Course Main
Prep Time 10 minutes
Cook Time 10 minutes
Servings
people
Ingredients
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Mash the black beans in a large bowl. Add the rest of the ingredients and mix well. Form into 4-6 patties. Fry on the stove in a little coconut oil or grill on the BBQ on medium heat. They don't take long to cook - a few minutes each side. Serve with sliced tomato, cucumber cubes, fresh sprouts & guacamole.
Share this Recipe