Pucker Up For Rhubarb Crisp!

Course: Dessert
Cuisine: Egg Free
Keyword: Easy
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8 people
Calories: 238kcal
Rhubarb is one of the first flavours of Spring! Enjoy this quick and easy dessert that is sure to please a crowd!
Print Recipe

Ingredients

  • 4 cups rhubarb chopped
  • 2 cups berries blueberries or strawberries
  • 1 cup old fashioned oats
  • 1 tsp cinnamon
  • 1/3 cup spelt flour
  • 2 tbsp flax seed ground
  • 1/2 cup Elmira Maple Syrup
  • 1/3 cup coconut oil melted

Instructions

  • Preheat oven to 375 F. Grease a 9 x 13 pan with coconut oil or butter. Place fruit in bottom of pan & sprinkle with cinnamon - feel free to use more cinnamon if you wish! In a mixing bowl, combine oats, spelt flour, flax seeds, brown sugar & melted oil or butter. Spread oat mixture on top of fruit. Bake for 30 to 40 minutes. Serve with a dollop of freshly whipped cream. Enjoy!

Nutrition

Calories: 238kcal | Carbohydrates: 32g | Protein: 3g | Fat: 11g | Saturated Fat: 8g | Sodium: 6mg | Potassium: 299mg | Fiber: 5g | Sugar: 16g | Vitamin A: 80IU | Vitamin C: 6mg | Calcium: 92mg | Iron: 1mg