Cornmeal Muffins

Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes
Servings: 12 muffins
Need a little something to go along with your stew or chili? Look no further! These quick & easy muffins go together in a jiffy & are totally worth the effort!
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  • 1 cup cornmeal organic if possible
  • 1 cup spelt or gluten free flour
  • 1/4 cup cane sugar
  • 2 tsp baking powder
  • 1/2 tsp sea salt
  • 1 egg whisked
  • 1/4 cup butter or coconut oil melted
  • 1 cup milk cow or unsweetened almond or brown rice


  • Preheat oven to 400°F.
  • In a large bowl, combine cornmeal, spelt or gluten free flour, sugar, baking powder & sea salt.
  • In a small bowl, whisk egg & milk together.
  • Mix the wet & dry ingredients. Before everything is well mixed, add the melted butter or coconut oil. Adding it to the egg & milk mixture directly, will cause the oil to solidify.
  • Bake for 18 - 20 minutes. Serve warm.