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Soup

Broth Benefits

Making your own broth can seem a little daunting at first, but with a little know how in your back pocket, you'll be a pro in no time! Benefits of making your own broth. • more economical than purchasing ready made • you know what is in it • a great way to use up [...]

By |2021-02-12T12:22:09-05:00February 22nd, 2021|Blog, Soup|0 Comments

Soup’s On

There is something extra cozy about a hot bowl of soup on a cold day. It literally warms you from the inside out and can be a great way to get in extra produce when a salad just isn't going to hit the spot. The inspiration behind this recipe was a traditional potato chowder. Typical [...]

By |2021-02-12T12:00:39-05:00February 15th, 2021|Blog, Soup|0 Comments

Thai Carrot Soup

This soup is so quick and easy and is just bursting with flavour! It was shared with me quite some time ago, but I only made it this past winter. I found it again after one of those cold winter days when I dug out all of the little recipe clippings that I had once [...]

By |2020-05-29T14:40:43-04:00May 29th, 2020|Soup|0 Comments

Dynamite Dahl

There is something so rich and inviting as the smell of hearty soup on the stove. This is hands down, one of my family's favourites during the long cold months of late fall and winter. I don't even have a photo of it because we eat it too fast! Lentils are an excellent source of [...]

By |2020-05-07T22:41:41-04:00September 4th, 2019|Soup|2 Comments

Mexican Beef Stew

  Mexican Beef Stew This tasty stew will have you almost feeling the warmth of a Mexican beach. While it isn't spicy, the heartiness of it will warm you from the inside out! medium onion (diced)2 lbs stewing beef2 cloves garlic (minced)1 small jalapeno pepper (sliced & seeds removed (leaving the seeds will increase the [...]

By |2021-01-19T16:28:27-05:00February 1st, 2019|Soup|0 Comments

Hearty Cauliflower Chowder

This past weekend rained. I mean, it really rained. By now, we would expect the rain to be beautiful white fluffy flakes that make us feel all festive. The house was damp and our mood needed a little boost. I decided on Saturday that a hearty pot of soup might warm us from the inside [...]

By |2020-05-07T20:06:01-04:00December 4th, 2018|Soup|5 Comments

Homemade Nourishing Broth

Making your own broth is much more economical & healthier than purchasing broth from the grocery stores. Most store bought broth and soup contain high levels of sodium and artificial flavour enhancers such as autolyzed yeast extract or even MSG. All you need is a slow cooker and some time to let magic happen in [...]

By |2020-05-07T20:06:52-04:00October 12th, 2017|Soup|0 Comments

Easy Lentil Soup

Lentils are a fantastic source of protein, fibre,and iron. They also help stabilize blood sugar and reduce cholesterol. Did I mention that they are also a very budget friendly food? With two boys who are heading towards the teen years, I need all the help I can get! Easy Lentil Soup Looking [...]

By |2020-05-07T20:07:30-04:00May 12th, 2017|Soup|0 Comments

Cozy Chicken Soup

Try my cozy chicken soup with a surprise burst of cilantro. It is soooo tasty! Cilantro is a leafy green herb and is rich in antioxidants, can help soothe an upset stomach and can even help balance blood sugar levels. To read more about cilantro's long list of benefits, click here. Cozy Chicken Soup 10 [...]

By |2020-05-07T20:07:56-04:00January 28th, 2017|Soup|0 Comments

Healthy Italian Vegetable Minestrone

Vegetable Minestrone Need a quick and easy crowd pleaser? Look no further! This hearty soup has it all - flavour, taste and will keep you full for hours. 1 medium onion (diced)1 bag Mediterranean vegetables (frozen)6 cups chicken or vegetable broth (organic or homemade)1 large can diced tomatoes [...]

By |2020-05-07T20:10:00-04:00June 15th, 2016|Soup|0 Comments
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