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Here is a little fun fact about me. I have the honour of celebrating my birthday! I have completed another trip around the sun and what a ride it has been! One of my favourite ways to celebrate my birthday is by eating good food with family and friends. One of my favourite foods is [...]
In honour of St. Patrick's Day and all things green, I thought it would be a perfect time to put a new spin on the day and celebrate our fine nutritional superstars, leafy greens. Here is the skinny on some of the top greens to add into your daily diet and a delicious salad dressing [...]
Let me start by saying that there is good value to using some fat in our cooking. While I will be the first to consider if a recipe can do with less fat or even swap some of it out with an alternative like applesauce in baking, a bit of healthy fat is really good [...]
This recipe never lets me down! In less than 5 minutes, you'll have something tasty and nutritious to enjoy. Check out the video for quick step by step instructions. Greek Salad Dressing & Marinade Quick & easy - this salad dressing & marinade recipe will make you forget about buying a premade dressing at the [...]