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Don't let the last long weekend of the summer go by without celebrating the flavours of the season. One of my most favourite salads is my take on the Italian Caprese salad that I affectionately called my, "Easy Caprese." It is easy because I prep the balsamic reduction ahead of time and the salad is [...]
There simply is nothing like a bowl of fresh salsa. This simple recipe highlights the fresh flavours of the season while getting extra points for being quick & easy. When I make this salsa, the bowl nearly gets licked clean! Fresh Salsa 1 large tomato or about 30 cherry tomatoes 1 pepper - orange, yellow [...]
Here is a little fun fact about me. I have the honour of celebrating my birthday! I have completed another trip around the sun and what a ride it has been! One of my favourite ways to celebrate my birthday is by eating good food with family and friends. One of my favourite foods is [...]
In honour of St. Patrick's Day and all things green, I thought it would be a perfect time to put a new spin on the day and celebrate our fine nutritional superstars, leafy greens. Here is the skinny on some of the top greens to add into your daily diet and a delicious salad dressing [...]
Let me start by saying that there is good value to using some fat in our cooking. While I will be the first to consider if a recipe can do with less fat or even swap some of it out with an alternative like applesauce in baking, a bit of healthy fat is really good [...]
This recipe never lets me down! In less than 5 minutes, you'll have something tasty and nutritious to enjoy. Check out the video for quick step by step instructions. Greek Salad Dressing & Marinade Quick & easy - this salad dressing & marinade recipe will make you forget about buying a premade dressing at the [...]