69 Arthur St. S.
Elmira, ON N3B 2M8

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Broth Benefits

Making your own broth can seem a little daunting at first, but with a little know how in your back pocket, you'll be a pro in no time! Benefits of making your own broth. • more economical than purchasing ready made • you know what is in it • a great way to use up [...]

By |2021-02-12T12:22:09-05:00February 22nd, 2021|Blog, Soup|0 Comments

Soup’s On

There is something extra cozy about a hot bowl of soup on a cold day. It literally warms you from the inside out and can be a great way to get in extra produce when a salad just isn't going to hit the spot. The inspiration behind this recipe was a traditional potato chowder. Typical [...]

By |2021-02-12T12:00:39-05:00February 15th, 2021|Blog, Soup|0 Comments

Dark Chocolate

As a dark chocolate lover, I am always happy when research confirms that in addition to bringing me joy, this decadent treat also has some added health benefits. But first, let's start at the beginning. Chocolate's history dates back to at least 2000 B.C. In its earliest days, chocolate was often consumed by the Mayans [...]

By |2021-02-08T12:38:52-05:00February 8th, 2021|Beverage, Blog, Snack|0 Comments

Have a Heart

February is National Heart month. It also happens to be the month that we talk a lot about love. I figured why don't we combine the two and talk a little bit about loving your heart. Fun fact: According to the Cleveland Clinic, your arteries, capillaries and veins are over 60,000 miles long! It is [...]

By |2021-02-02T14:57:36-05:00February 2nd, 2021|Blog, Misc|0 Comments

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