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Resolution Rescue 2021

Resolution Rescue 2021 I decided a few years ago that I was finished with resolutions. In fact, this may be the only resolution that I have had long term success with! It isn't that I don't have aspirations for the year ahead, but resolutions always left me feeling worse about myself. The trouble with resolutions [...]

By |2020-12-29T09:08:27-05:00December 28th, 2020|Blog|0 Comments

Say Goodbye to Food Guilt

Have you ever really stopped to listen to how you talk or even think about food? Have you ever eaten a decadent piece of cake and then felt bad about it? What about a bag of chips that you vowed to only have a couple of and then discover your hand in an empty bag? [...]

By |2021-01-05T13:01:06-05:00December 21st, 2020|Blog|0 Comments

Embrace the Season

Without a doubt, this is the most unusual Christmas I have ever experienced and I am finding myself at a crossroads. Perhaps you are right here with me at this little junction in the road? I've resigned myself to the fact that I can either spend my efforts moping about the way Christmas isn't this [...]

By |2020-12-16T19:33:28-05:00December 16th, 2020|Blog|0 Comments

Tackling the Take-Out Dilemma

Confession: Let me be the first to say that I love a night off in the kitchen. It is a real treat to have someone else prepare the meal and then have a quick tidy after supper. And now, even more so than before, our local restaurants and food shops need our support to stay [...]

By |2020-12-16T15:59:39-05:00December 7th, 2020|Blog|0 Comments

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