69 Arthur St. S.
Elmira, ON N3B 2M8

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Shopping Strategies Help Keep Us Safe

I think we can all agree that we find ourselves in unprecedented times. While fear and anxiety are heightened among many, my goal here is to give you strategies to help you eat well and reduce the risk of contracting COVID-19 while gathering supplies. My intention is to leave you feeling empowered to support your [...]

By |2020-06-02T15:41:25-04:00March 30th, 2020|Blog|2 Comments

Building Community From a Distance

Building Community From a Distance Photo by Nathan Dumlao on Unsplash When preparing blog posts, I like to be a little ahead of the game. This way if I have a busy week, I know that I am all prepped and ready to go. As I looked through what I had prepared for this spring, I noticed an [...]

By |2020-04-27T22:16:37-04:00March 24th, 2020|Blog|2 Comments

Cyclical Living

I have the distinct pleasure of introducing you to my friend Dr. Sarah Green. Sarah and her husband are both local chiropractors with a passion for helping our community live healthier lives. This past winter, Sarah and I along with another dear friend hosted a really special morning for ladies called, 'Replenish.' I was so [...]

By |2020-04-27T22:16:38-04:00March 6th, 2020|Blog|0 Comments

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