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Monthly Archives: July 2019

Healthy Eating Matters

Healthy eating matters whether you are new to this beautiful world, or if you have been around the sun a few times. In my experience as a Registered Holistic Nutritionist and an Early Childhood Educator, I have heard from many parents and educators on the woes of getting children to eat healthily as well as [...]

By |2020-04-27T22:17:05-04:00July 23rd, 2019|Blog|0 Comments

More Than S’mores & Hotdogs

There is so much more to camping food than hotdogs and s'mores over the fire. Take it up a notch this Summer by spending a little time planning your menu ahead of time. Here are my top 5 tips to make your outdoor holiday a success! Plan ALL meals and snacks before you pack up [...]

By |2020-04-27T22:17:06-04:00July 2nd, 2019|Blog|0 Comments

Sizzling Summer Health Tips

Summertime in Canada knows no bounds of beauty. This is our view from our secluded campsite in the Kawartha Highlands. The lazy, hazy days of summer are upon us! Here are a few tips to help keep you healthy as you make memories and squeeze every last drop of summer! NUTRITION Hydrate, hydrate, hydrate! Sass [...]

By |2020-04-27T22:17:08-04:00July 2nd, 2019|Blog|0 Comments