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Photo by Sara Dubler on Unsplash It can be difficult to determine what is the best diet out there at any given moment. The media is flooded with all the latest and greatest strategies for health and wellness and we are left scratching our heads wondering if it is okay to eat a banana today or not. Join [...]
Hi there, it’s Donna here from Heart of the Matter Professional Organizing. I once heard the statement -- as the kitchen goes, so goes the rest of the house. I find this true in my home. How about for you? I feel like if I can keep up with my kitchen then I have a [...]
And then it happened - the Day of Reckoning Photo by Jennifer Burk on Unsplash As a nutritionist, I am happy to share when a recipe bombs, when my kids don't eat their veggies and the fact that I don't like kale chips. These things are easy and feel pretty safe to talk about. There are other things [...]