69 Arthur St. S.
Elmira, ON N3B 2M8

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Salmon with Dill & Lemon

Salmon with Dill & Lemon Quick and easy and oh so tasty! Salmon is a little powerhouse of nutrition that supports your heart, brain and mood. 1 large fillet salmon, enough to feed your family1 medium lemon1 bunch dill, fresh I love using my cast iron skillet to make this recipe. If using a cast [...]

By |2020-05-07T20:08:07-04:00November 3rd, 2016|Uncategorized|0 Comments

Groovy Guacamole!

Groovy Guacamole! We love us some guacamole! Avocados are a great source of fibre and healthy fat. They aren't know for their outstanding bold flavour but I have to say, pair an avocado up with a little garlic, cilantro, sea salt and lime juice and you have a winning combination! 2 medium avocado (dark green [...]

By |2020-05-07T20:08:27-04:00November 3rd, 2016|Uncategorized|0 Comments

Sensational Salsa

  Sensational Salsa Fresh salsa has so much flavour despite only using a few ingredients. The natural flavours of fresh produce really has a chance to shine! 1 large tomato or 30 cherry tomatoes (diced)1 small sweet onion (diced)1 medium pepper (orange, green or yellow)1 lime (freshly squeezed)1 tbsp olive oilsea salt (to taste)1 jalapeno [...]

By |2020-09-23T09:43:18-04:00November 3rd, 2016|Appetizer, Misc, Snack|0 Comments

Fall Harvest Roasted Veggies

Fall Harvest Roasted Veggies I've been really enjoying all the harvest time veggies that are in abundance! I made this recipe a few weeks ago and it was an enormous hit! You can easily substitues carrots, white potatoes with the skin left on & cauliflower for the sweet potatoes or beets. Add a little curry [...]

By |2020-05-07T20:08:43-04:00November 3rd, 2016|Uncategorized|0 Comments

Slow Cooker Potato Bacon Soup

Slow Cooker Potato Soup 2 cups chopped bacon ends (fried and drained)1 medium onion (diced)8 large potatoes (cubed with skin left on)3-4 cups veggie or chicken broth1/3 cup flour (gluten free if needed)2 cups cow milk or rice milk1 tsp sea salt1/4 cup corn or arrowroot starch Precook bacon. Drain and set aside. In a [...]

By |2020-05-07T20:09:02-04:00November 3rd, 2016|Uncategorized|0 Comments

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