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What’s In It Wednesday – Part 5

Welcome to What’s In It Wednesday – Part 5! I do hope you’ve been enjoying our little journey through processed food. My goal for you is to help you become well equipped to walk through the grocery store and confidently purchase food that nourishes you and your family well. Today’s featured food? Finish this sentence, [...]

By |2020-04-27T22:33:37-04:00September 16th, 2015|Uncategorized|0 Comments

What’s In It Wednesday – Part 4

Welcome to What’s In It Wednesday – Part 4. This week, to celebrate the beginning of a new school year, we will take a good look at a lunch box favourite. Granola bars are a quick and easy grab and go snack.They are marketed as a healthy choice made from whole grain oats but perhaps [...]

By |2020-04-27T22:33:39-04:00September 9th, 2015|Uncategorized|0 Comments

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