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69 Arthur St. S.
Elmira, ON N3B 2M8

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Monthly Archives: November 2014

Sunflower and Apricot Granola Bars

"Food is not just sustenance to me, it’s an art." Chef Dierre Acheson. When I walk through the doors of the bright food shop on Arthur Street in Elmira, I am greeted with a warm hello, delicious aromas and an array of fresh choices. As a Nutritionist, I believe wholeheartedly that eating real food is [...]

By |2020-05-15T11:57:20-04:00November 21st, 2014|Snack|0 Comments

Better For You French Onion Dip

Most store bought dips are a crazy concoction of chemicals and non-food ingredients. Who wants a side serving of MSG & a tonne of sodium? I made this dip in response to my husband's request to purchase store bought French onion dip. It is super simple and much better for you than what you will [...]

By |2020-05-07T20:31:05-04:00November 12th, 2014|Blog|0 Comments

I Have a Confession to Make…

My boys school launched a big food drive a few weeks ago. There was even a sculpture building contest with all of the collected cans and boxes! On Halloween night, we sometimes have big kids ring our bell asking for donations to the food bank. I wanted to take a moment to thank all those [...]

By |2020-04-21T14:32:34-04:00November 11th, 2014|Uncategorized|2 Comments
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