69 Arthur St. S.
Elmira, ON N3B 2M8

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The Price is Right…Amy Style!

Remember those days of watching, 'The Price Is Right'?  I've got my own version for you to try your estimating skills out on! Above is a photo of a recent grocery shop.  The person to guess the closest dollar amount, without going over, will win a grocery shopping tour with me!  What is a grocery shopping [...]

By |2020-04-21T14:32:38-04:00February 21st, 2014|Blog|0 Comments

It has been a little while…

Hello Friends! I feel like it has been a little while since we’ve chatted!  Last week was a little crazy around our house – you know, sick child, work commitments and such!  I am happy to report that we are on the mend and our little immune systems are better for it. What do you [...]

By |2020-04-21T14:32:38-04:00February 19th, 2014|Blog|0 Comments

Why Wheat Free?

Whether you are trying to ditch the wheat or just switch up your diet a bit, I think that it is a great idea to explore other grain options.  We do rely too heavily on processed foods – especially those made with modern wheat. Think about your past couple of meals or snacks.  What were [...]

By |2016-06-15T19:34:45-04:00February 11th, 2014|Blog|0 Comments

We did it!

Well, we did it!  We made it through a birthday party, a Super Bowl party, school lunches, a restaurant and extended family meals.  We successfully removed those foods that were causing my son to have inflammation in his body.  As a recap, my son often complained of a sore stomach, had headaches, was very anxious [...]

By |2020-04-21T14:32:38-04:00February 7th, 2014|Blog|0 Comments

Dairy – Free Alternatives

I had a great question on Friday on my Facebook page about what type of dairy-free ‘milk’ we like to use. First of all, it would be great if we could all make our own everything!  The reality for us is that time doesn’t allow for that.  I want to be spending time with my [...]

By |2020-04-21T14:32:38-04:00February 3rd, 2014|Blog|0 Comments

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