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Elmira, ON N3B 2M8
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Monthly Archives: November 2013

Merry Christmas from Designed for You Nutrition!

Join me at Designed For You Nutrition as I celebrate the holidays with a special offer.  From now until Christmas, I am pairing a one hour nutrition session with Christine Gingerich's recipe book, Optimal You for $65 - that is a savings of $50!  Your one hour nutrition session provides you with one-on-one attention from Amy Sonnenberg, Registered Holistic Nutritionist.  Bring all of [...]

By |2016-06-15T19:16:38-04:00November 26th, 2013|Uncategorized|0 Comments

Merry Christmas from Designed For You Nutrition!

Join me at Designed For You Nutrition as I celebrate the holidays with a special offer.  From now until Christmas, I am pairing a one hour nutrition session with Christine Gingerich's recipe book, Optimal You for $65 - that is a savings of $50!  Your one hour nutrition session provides you with one-on-one attention from Amy Sonnenberg, Registered Holistic Nutritionist.  Bring all of [...]

By |2016-05-24T23:31:45-04:00November 26th, 2013|Blog|0 Comments

Boosting Your Immune System 101

We could all use a little help from time to time boosting our immune system function.  There are circumstances when our bodies need a little extra support such as during November to January which is peak flu season,  stressful situations, preparing for surgery or travel.  Below are some of my favourite ways to boost my immune system, [...]

By |2016-12-02T21:14:47-05:00November 19th, 2013|Blog|0 Comments

Enjoying the Holidays without Expanding Your Waistline

I love this time of the year!  The anticipation of the Christmas season has begun at our house!  The parties, dinners and cookie exchanges are close at hand.  These are all wonderful things to enjoy but the temptation to indulge is great!  I want to help you avoid that dreaded post holiday resolve to lose [...]

By |2016-05-23T18:29:04-04:00November 7th, 2013|Blog|0 Comments