519-503-7926
69 Arthur St. S.
Elmira, ON N3B 2M8
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Monthly Archives: October 2013

Happy Halloween!

Here we are…nearly at the end of the harvest season!  I have so much to be thankful and grateful for!  This past weekend, we celebrated the Grand Opening of the Elmira Wellness Centre.  I am so glad that I get to be a part of such a great group of professionals that are passionate about [...]

By |2016-05-23T18:29:11-04:00October 28th, 2013|Blog|2 Comments

Mmm…apples!

What is your favourite type of apple?  I’m partial to Golden Delicious at the moment, but really any kind will do!  Apples are a great source of fibre – 4 grams in a medium sized apple and lots of antioxidants & vitamins to keep us healthy.  Yesterday was a perfect fall day – just the right kind [...]

By |2016-12-02T21:14:47-05:00October 2nd, 2013|Blog|0 Comments