519-503-7926
69 Arthur St. S.
Elmira, ON N3B 2M8

Email Amy


Join Family Nutrition Quest!

Family Nutrition Quest

•Prepared menus.
•Print-ready shopping lists.
•Fun family learnings.
•Activities for the kids.
•Life made easier.
Learn More!


Sign up for the Designed for You Nutrition Newsletter to receive a FREE collection of recipes.

Take the Challenge

Email Address *
First Name
Last Name

Monthly Archives: August 2013

Homemade Granola Bars

I was a guest again today on my pal Randy’s radio show for recipe corner – 98.5 CKWR. Today I asked my boys what they thought would be a good recipe to share. My oldest suggested my granola bars. See below for this great recipe! It is way healthier than the store bought version, less [...]

By |2016-12-02T21:14:47-05:00August 30th, 2013|Blog|0 Comments

Summer Time Skin Care

This is a hot topic…pardon the pun!  What to do?  Is the sun really bad for us?  How do we safely protect ourselves? With sun protection goes, common sense is key.  If you are only going to be out for a few minutes – say 20 or less, let your skin soak up some natural [...]

By |2016-05-23T18:29:36-04:00August 11th, 2013|Blog|0 Comments
Go to Top