Monthly Archives: August 2013

I was a guest again today on my pal Randy’s radio show for recipe corner – 98.5 CKWR. Today I asked my boys what they thought would be a good recipe to share. My oldest suggested my granola bars. See below for this great recipe! It is way healthier than the store bought version, less [...]

This is a hot topic…pardon the pun!  What to do?  Is the sun really bad for us?  How do we safely protect ourselves? With sun protection goes, common sense is key.  If you are only going to be out for a few minutes – say 20 or less, let your skin soak up some natural [...]