How are things?  How has the New Year been treating you?  We are off to a good start – life seems simpler in many ways.  Our new home renovations are winding down – at least until Spring, when we can paint outside J  Our boys are a huge blessing.  My husband is pursuing his dream career.  I love my job.  Life is good.  It doesn’t always feel this way.  Sometimes life is hard.  I get discouraged.  Sometimes it feels like the odds are stacked up against you.  I think it is important to be grateful through it all though.  Life is better that way.  There is always something to be thankful for – whether it is the sun shining, a hot cup of tea or a job promotion.   That’s my little thought for a Friday…

This past week, I posted a question to friends on Facebook.  That question was, “What do you want to know more about?”  There were some really great questions to dig into and that will be my focus for the next few blogs.  Some of the topics include what grains to eat when going wheat – free, what is Paleo exactly, good dairy alternatives and a request for some quick and easy gluten & egg free dinner recipes.  I am excited!  I want this blog to be about YOU and how to help you find your way to a healthier self.  Do you have any suggestions for topics?  Leave them below in the comments and I would be happy to oblige!

Happy Weekend!

Amy